Tuesday, 14 September 2021

RINGO STARR: "BROCOLI AND BLUEBERRIES" - THE SECRET TO LOOKING GOOD AT 81


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Ringo Starr remains a picture of good health. Ringo managed to overcome life-threatening illness as a child in order to live into his 80s - what is his secret?.
Ringo has revealed some of his methods for “staying young”. 
 
Ringo revealed that it is in fact his daily diet of broccoli and blueberries that makes him feel so good. Following a vegetarian diet in general is key to keep this rockstar rocking.
Speaking to Zoe Ball on BBC Radio 2, Starr said that he has thoroughly enjoyed all of the compliments about his looks.

“I know, at my age,” he laughed. “I just get up in the morning and this is what you get.
“I tend to work out and keep as busy as I can. I’m a vegetarian, I eat lots of berries, lots of fruit and lots of vegetables and salad.”

In an interview with Rolling Stone magazine ahead of him turning 80 last year he specified saying: “I have broccoli with everything and blueberries every morning. I just do stuff that I feel is good for me.”
In addition to a healthy diet, the Hey Jude hitmaker has also kept some of his rock 'n' roll habits alive. He continued to say: “I don’t like to go to bed before midnight.”

Remaining a night owl also goes hand in hand with staying active, something that the star says “keeps you young”.

Ringo turned to a vegetarian diet after attending a bullfight in Spain, according to LiveKindly. In 2016 he then revealed to the Daily Mail that “eating carrots” was how he was managing to keep young and healthy.
 
 
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